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Would you like to have a baseline to put on paper and track your results? Are you ready to test your personal limits? As with any class, there is a level 1 and level 2 version of this class. Come so you can have trackable results, or come if you love to be pushed to the limit. Those in the level 2 category will train side by side with owner, Derek Toshner, who is the 2x MadTown CrossFit Champion, CrossFit Regional Championships Finalist, and kettlebell record holder.
Available Times:
FOND DU LAC
1. MON 6:15 p.m. - 7:15 p.m.
BEFORE REGISTERING FOR THIS CLASS, CONTACT US TO SEE IF YOU'RE READY AS PROPER TECHNIQUE IS A PREREQUISIT TO TESTING.
OSHKOSH
Jet Functional Fitness Website
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Looking for a change? Tired of going from one diet to the next? Time for a perminent change to your eating habits?
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News Summaries
Hours at the gym not giving you the results you want and need? You've come to the right place. Kettlebell training is a dynamic, full-body workout that can improve your fitness level faster and more completely than you ever thought possible. |
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