TNT Fitness Results

Hours at the gym not giving you the results you want and need? You've come to the right place.  Kettlebells are proven to burn more calories than any other style of exercise.

Kettlebell training is a dynamic, full-body workout that can improve your fitness level faster and more completely than you ever thought possible.

This is not a new concept to working out, kettlebells have been around for centuries. They have been used by many due to their  proven ability to train strength through both stability and endurance. Kettlebell training develops functional strength (or real, usable strength) through exercises that involve momentum, coordination, and multiple muscles and joints. These exercises will also engage smaller stabilizer muscles which are ingnored by today's more modern machine based exercises.  One exercise in particular, kettlebell snatching, was studied by the American Council on Exercise, and was proven to burn more calories than any other form of exercise.  Ironically, kettlebells were also used by 'old time' strong men who were looking for a training style that would help them perform their feats of strength.

Training the way we do at TNT engages almost all of your muscles in a single exercise, instead of focusing on one muscle group with each exercise like a typical machine. One of the sayings around here is "Don't use machines, be one!"  This type of training is completely safe under the instruction of a Certified Russian Kettlebell Instructor, RKC, and can be performed by anyone of any age and skill level.  So, whether you're an professional athlete, or a grandparent in your 70's, kettlebell training with a TNT instructor will help you become the fittest person you can be.

Still not sure?  The proof is in the pudding.  TNT Fitness Results has the solution to your health and fitness challenge.  Stop wasting time on the treadmill, and take the Live Fit Challenge today.

Prepare to be transformed.

We Believe:

1) There is an athlete inside everyone. Whether juggling kids or juking defenders, everyone could use a little more strength, speed, and agility. Enhance your performance, reduce risk of injury and improve your overall health all in as little as 15 minutes a day.

2) Practice what you preach. It's true, we self-test all our training and methods. We have lives and limits and we respect yours as well. There's nothing we'll ask you to try that we haven't already seen results from ourselves.