fitness results

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About the Instructors

TNT instructors:

• Derek Toshner
• Brandon Serwe

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  Derek Toshner(see reviews)

  • Credentials:

    • RKC certified instructor
    • CK-FMS certified instructor
    • CSCS - National Strength and Conditioning Association
    • B.S. in Exercise and Sport Science (Fitness Emphasis) - Strength and Conditioning Concentration

  • Athletics:

    • Professional:
      • World Trials competitor 400m hurdles, 2003 & 2005
      • Olympic Trials competitor 400m hurdles, 2004
      • UW-Oshkosh 400-meter and hurdles Coach, 2005-2006
      • Strength and Conditioning Coach, Viterbo University, 2004
      • Experience training hundreds of athletes and non-athletes to All-American/National Champion status and overall improved fitness.
    • College:
      • Five-time National Champion Track and Field
      • Ten-time All-American Track and Field
      • Performer of the Meet in running events, 2004 NCAA Track Championships
      • NSCA Challenge Scholarship Recipient (One of only 14 in the USA)
      • Verizon Wirless Scholar Athlete
    • High School:
      • State Runner-Up Track and Field
      • State Runner-Up Wrestling
      • WIAA Scholar Athlete
      • 1st Team All-Conference Football
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  Brandon Serwe(see reviews)

  • Credentials:

    • RKC certified instructor
    • Certified Personal Trainer and Lifestyle & Weight Management Coach - American Council on Exercise
    • B.S. in Kinesiology Exercise & Movement Science - UW Madison

  • College Athletics:

    • UW-Madison Strength & Conditioning Coach: UW Triathlon Team, 2008-2009

  • Activities:

    • 2007 US Halfmax Half-Ironman National Championship Qualifier

  • Professional Experience:

    • Trained hundreds of athletes and non-athletes, ranging in age from 17 to 70, from first-time exercisers to world class triathletes to higher levels of performance and greater overall health.

  • Currently training for:

    • Ironman Wisconsin, September 2009